I call myself lucky to have hard working and committed athletes. Now more and more of you clearly understand the simple message.

There are no short cuts.

Good structured programs for your personal needs, your hard work and good communication do the job!

Excellent retest results confirm this fact over and over every week.

This time with Dave Yonge and Conor Tarlington.

David is exactly where he is suppose to be before his final preparation for August 2017 UCI Gran Fondo World Championship in Albi, France.

And young Conor flying unstoppably up. He stepped up again in his strength +20W, in total +40W from the beginning of this year.

Well done and keep going!