HI, I'M RADEK VALENTA AND RACING, COACHING AND SCIENCE TESTING HAS BEEN A MAJOR PART OF MY LIFE FOR THE LAST 30 YEARS

One thing that has always been important to me is the fact that I have been able to do what I actually enjoy (and have always enjoyed) doing throughout my life. In that respect, I consider myself lucky.

•    Olympic and Professional cyclist
•    Coaching of Olympic and Paralympic athletes to medal-winning performances
•    Coaching experience from four different continents and cultures
•    AIS scholarship holder at a time when Australian cycling was the undisputed world leader
•    Elite coaching qualifications from the University of Queensland
•    Experience in lactate testing, power and altitude training, nutrition and recovery

Checkout how easy it is to train smarter and towards a better targeted performance levels. click here

Services

Basic Fitness Test
Incremental Max Lactate Test
OnTesting Bike or Treadmill
Lactate Power Training Zones
Stable Altitude Baseline Test

New Specific Zoom in Zones TriggerPoint Lactate Test

Zoom in Zones Coaching System
Weight Management and Nutrion
Road Track MTB Triathlon
Corporate Groups Fit for Life
New Altitude Training

Optimal Riding Position
Ideal Cleat Placement
Pedalling Technique
Aerodynamics
Power Economy
Correct Cadence

CompuTrainer and Spin Class
CompuTrainer Real Course
Lactate tolerance
Strength endurance
Pedalling technique